Welcome! You have begun one of the hardest steps; the process of finding a therapist. I have been there, and I know it can be accompanied by anxiety and feeling overwhelmed. My goal is to create safety in order for you to express your individuality. Every unique person has the right to heal in an […]

In times of great change and challenge on a societal, communal, and personal level it is helpful to know which path(s) will lead you to your home within. I utilize a client-centered approach which empowers you to take charge of your healing journey.[…]

Like many of you, my life has had many twists and turns - some of which I anticipated and many of which I did not. During those times, I found enormous help moving through moments of struggle and overwhelm by seeing a therapist. I know how vulnerable it can feel to revisit trauma, making sense of unwanted memories, unexpected reactions, and lingering emotions.

My experience includes working with teens, young adults, adults, individuals and groups in inpatient, outpatient, and wilderness-based programs. I have supported individuals on issues including depression, anxiety, PTSD, CPTSD, personality disorders, life transitions, relationship issues, trauma, grief, and loss.

We all experience moments in our lives where everything is in chaos, we feel disconnected from ourselves, and it feels like we are stumbling through impenetrable darkness. Depression, anxiety, traumatic experiences, and many other mental health conditions can make us feel alone, stuck, and hopeless.

I understand how challenging and overwhelming life can be, and I'm here to offer you a safe and compassionate space where you feel heard and understood.

I believe suffering and symptoms come from unprocessed painful and traumatic experiences from the past and living a life out of alignment with our true selves.

As a therapist, I believe it’s an honor to walk alongside you through every mountain and valley of being human. You aren’t meant to do this life alone, and I’m here to create a safe space where you can unmask and learn more about your authentic self.

M is a queer, non-binary, bilingual Latinx Social Worker from California.The Denver Metro has been home to M for nearly a decade. They have been serving diverse underserved communities and their families for over 20 years. 

My clinical approach integrates several therapeutic approaches, including cognitive-behavioral therapy, acceptance and commitment therapy, existential exploration, narrative approaches, and mindfulness techniques to empower clients in charting their own course toward healing and fulfillment.

At our core, we all want to experience true happiness and fulfillment, yet this often feels out of reach. As a counselor, I believe that no matter your current circumstances, you can find what you're searching for-and I'm here to help. I approach therapy as a collaborative journey, offering a safe, non-judgmental space where we can explore life's complexities together.