You may be feeling trapped by your anxiety or depression. You may wonder why it has been a challenge for you to move forward from painful experiences, You may be wondering where to begin, if you will be able to heal, and overcome your obstacles. I believe you can.The beginning of this journey can feel […]

My belief is that therapy is a collaborative experience built on a foundation of trust and respect. I am committed to building an environment that is safe and accepting for clients. Within the session, I practice authenticity and through humor help clients to engage with their personal narratives in a meaningful way. By helping clients […]

I believe much of therapy is a journey of coming home to one’s truest self, by both uncovering what has been and cultivating something new. My intention is to ultimately support clients in creating a more connected and deepened relationship with themselves and their lives. Together, we will sit in the space of exploration creating more […]

I specialize in helping individuals heal from trauma, PTSD, anxiety, loss, relationship issues, and depression, through Eye Movement Desensitization and Reprocessing Therapy (EMDR) lens to help desensitize and reprocess negative thoughts and emotional distress. EMDR uses unique techniques to assist individuals in their mental health healing journey.