Nature Based Mindfulness Group

Purpose: The Nature-Based Mindfulness Group will focus on cultivating a sense of mindfulness and presence through community and nature-based experiences. This is for people seeking social/community engagement, stress-reduction, increase mindful awareness, enhance overall emotional well-being, cultivating connection with the natural world.

Don’t let stress and isolation drain you – join us and discover the healing power of nature-based mindfulness. Reserve your spot today by sending an email to referrals@alpinelakesco.com!